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All Igbo Traditional Nigerian Soups

Ofe Oha na Egusi

Oh yes, you read that correctly. Oha soup, in another direction. One of you left a snippet of this recipe as a comment ages ago. I had totally forgotten about it, until I saw Rita Peters’s Oha soup on Facebook. At first glance you would think it was Egusi soup, and she said this is a dish eaten by the Abriba people. I looked at it and then remembered that I had seen that somewhere on the blog. I went a searching, and found it in my drafts folder. Unfortunately, I only copied the comment, not the name of the person that dropped it. I have done a search and boy the search results are sooooo long, it will take me ages to get through them, so if you are the one who dropped that comment, I will appreciate it if you could holla, so I can say thank you again.

IMG_6455.JPG

I was going to make the Egusi base flat, so that it closely resembled the cocoyam base you would expect with Oha soup, but I thought that would be a cop out, also, I did remember my Efik frien Joy, married to an Igbo man and she taught me that Igbo people tend to like their Egusi in pebbled form. In her words Igbo men don’t like flat Egusi or the big lumpy one like Yoruba people do, but in small small “dot, dot” form. A little sexist comment, but hey, I was in the mood for some shock factor too, I would call it Oha soup, and you guys will goo whaaaaaaat! Ah ha. Gotcha. I also discovered something totally by accident which produced the best Egusi I have ever cooked. I sat down and thought what the hell, how come that never occurred to me all these years, knowing my experience with Nigerian ingredients, but nah, not giving that one out. It will be my secret weapon for the meal drop off and pick up service. It is a tip caterers will give their right arms for and use, without me getting a penny, so let me keep quiet, biko. Lol. When you request for my Egusi, be prepared to be blown away, I assure you. Let’s Cook

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Ofe Oha na Egusi
Author: Dunni Obata
Recipe Category: Traditional Nigerian Soups
Cuisine: Igbo
Prep time:  15 mins
Cook time:  50 mins
Total time:  1 hour 5 mins
Serves: 4
 
Take a break from the cocoyam Oha experiene, and try it with Egusi. You will almost bite your fingers, I assure you
Ingredients
  • Powdered Egusi
  • Oha leaves
  • Uziza leaves
  • Assorted Meat
  • Beef Stock
  • Crayfish
  • Smoked fish
  • Iru
  • Palm Oil
  • Onions - optional
  • Ata Lilo - tatashe and ata rodo (read more HERE)
Instructions
  1. Heat up Palm oil and fry chopped onions for a bit till they burn slightly
  2. Mix Egusi with water till it forms a semi thick paste, add to the pot
  3. Keep stirring constantly until the egusi takes on the look of pebbles. Best to do this on medium heat, otherwise the egusi will burn .
  4. Add your ata lilo to the pot and stir until well combined. Keep stirring, add your beef stock, Iru, crayfish, smoked fish and meats. The volume of beef stock you add to the egusi will depend on your preference. You can choose to have this thick or slightly watery. Readjust for salt and seasoning, and make sure you are happy with the taste before you add the vegetables
  5. Add the Oha leaves
  6. Followed by the Uziza leaves.
  7. Give the vegetables a few more minutes, and take down while they are still green. The Uziza flavour permeates through the soup, and the Oha provides another flavour profile and most of all crunch. I served this with Yam pounded with Eba
3.2.2925

 


27 Comments

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FILED UNDER: All, Igbo, Traditional Nigerian Soups
TAGGED WITH: ofe oha, Oha Egusi, oha soup, Uziza Egusi, uziza soup
Dooney

About Dooney

Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian cooking using kitchen gadgets.

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Comments

  1. Avatarmaggie says

    March 11, 2015 at 7:59 pm

    Wow will try this out by weekend for the famiy

    Reply
  2. AvatarTallen says

    March 12, 2015 at 5:18 pm

    Please how can I connect with you? I sent an email but I haven’t gotten a response yet

    Reply
    • dooneyrooneydooneyrooney says

      March 12, 2015 at 9:49 pm

      Hi Tallen, I didn’t get any email

      Reply
  3. Avatarnneka says

    March 13, 2015 at 2:04 pm

    I wld definitely prepare dis for my family tomao.so excited already. I use uziza leaf 4 my ogbono but I haven’t tried it wit egusi

    Reply
  4. AvatarEse says

    March 14, 2015 at 7:34 am

    Hello Dunni thanks for this. i plan on making it this weekend but yoy have not stated the ratio of Oha and Uziza to use

    Reply
    • dooneyrooneydooneyrooney says

      March 17, 2015 at 2:57 pm

      Hi, sorry for the late reply. about 70-30 or 80-20

      Reply
  5. AvatarDzaya says

    March 16, 2015 at 3:03 pm

    Yeaa… I prepare this a lot and d taste is super amazing! Weldone Dunn!

    Reply
  6. AvatarEnny Ola says

    March 22, 2015 at 3:00 pm

    i tried dis weekend and it was really really awesome and delicious, my hubby and mum inlaw cant stop talking abt d soup, thanks dunni

    Reply
  7. AvatarPrisca says

    March 26, 2015 at 5:53 pm

    This is how my mum cooks oha soup and the only way I cook oha until about 2 years ago I started using ede. It’s delicious, I prefer this method anytime.

    Reply
  8. AvatarMs. oneal says

    April 2, 2015 at 12:13 pm

    hi dear..pleas i would so love to try this method..how can i print out your recipes cos each time i try to print out i don’t get it done, its easier to use a print out than carrying my laptop into the kitchen

    Reply
  9. AvatarDoris says

    April 4, 2015 at 3:01 pm

    Wow! I’m Igbo and to say there are igbo soups that I’ve not explored is shocking to me, why because I love to cook and I try to explore new recipes to try often. Thank God for finding you Dooney, cos now I’ll leave the exploring to you, and just copy of your delicious recipes.

    Back to this soup, my mum used to make Ogbonno-uha soup, it’s Ogbonno soup but for veggies she uses just a sprinkle of uha and the taste is to die for. I don’t know about egusi-uha but be sure that I’m checking it out thank God I have a friend on her way from Naija with fresh uha leaves, I can’t wait!

    Reply
    • dooneyrooneydooneyrooney says

      April 5, 2015 at 3:36 pm

      Ogbonno with Oha, now that I have to try. Thanks for mentioning it.

      Reply
  10. AvatarUduak says

    April 10, 2015 at 4:51 pm

    How did the garri Or pounded turn out lik doughnuts

    Reply
    • dooneyrooneydooneyrooney says

      April 13, 2015 at 11:57 pm

      Impressed with my thumb

      Reply
    • dooneyrooneydooneyrooney says

      April 13, 2015 at 11:58 pm

      I pressed

      Reply
  11. AvatarOlufunke says

    April 14, 2015 at 2:02 pm

    Definitely trying this today. Hubby got me a Kenwood food processor for my birthday gift yesterday. Going to make pounded yam and this soup. Hmmm… can’t wait to get home.

    Reply
  12. AvatarKhadijah Oppong - Ansah says

    April 23, 2015 at 12:22 pm

    Hello Dunni, thanks for this recipe. I joined DK Tribe and i have been experimenting a lot (thanks to you) however i cant upload my pics and recipe as others do, i really would love to show some pics. kindly explain the process for me.

    Reply
    • dooneyrooneydooneyrooney says

      April 24, 2015 at 9:05 am

      Hi, an explanation as to what to do, is on the tribe site. including screenshots. let me find the link

      Reply
  13. Avatarjosephine says

    May 13, 2015 at 1:33 pm

    Hi dooney, I actually stumbled onto ur blog. Cooking has always been something I have to do, but since I met you,i must say, I actually look forward to cooking and trying out new dishes!
    Plz eh… how much iru should one use? and is d ground iru or d seed ones u used?

    Reply
    • dooneyrooneydooneyrooney says

      May 27, 2015 at 11:30 am

      The quantity of Iru depends on your tolerance level for the flavour. Some like it minimal, some like it intense

      Reply
  14. AvatarDammy says

    July 7, 2015 at 10:55 pm

    Hi Dooney,
    I do have a surprise party planned for my hubby this weekend and I am dying to make Egusi as my friend kind of got busy at the last minute and wont be able t make it. She is from Akwa-ibon and I have always liked her vegetables.

    Can you tell me the ratio of Uziza to oha for this?

    Reply
    • dooneyrooneydooneyrooney says

      July 23, 2015 at 4:58 pm

      more oha, a little uziza

      Reply
  15. AvatarTobore says

    September 24, 2015 at 6:18 pm

    What is ata lilo. Please explain

    Reply
    • dooneyrooneydooneyrooney says

      September 25, 2015 at 3:11 am

      Hi, please click on this link. It will explain everything: http://www.dooneyskitchen.com/2015/02/20/ata-lilo-the-nigerian-pepper-base/

      Reply
  16. Avatarenoquin says

    October 9, 2015 at 12:49 pm

    I have tried severally to subscribe to your blog. It confirms my subscription but nothing is sent to my mail. Can you look into this? Huge fan

    Reply
    • Dunni ObataDunni Obata says

      October 13, 2015 at 9:43 pm

      hi, i am looking into it. it will be fixed soon.

      Reply
  17. AvatarJOD says

    December 27, 2015 at 2:43 am

    I like that you attach the step by step pictures to your recipes. Thank you so much!

    Reply

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Hi, my name is Dunni Obata, and I am what you would call the poster child for redefining Nigerian food. Welcome to Dooney's Kitchen, the home of Nigerian centric food, detailed recipes and sharing personal stories. Read more...

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