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All Stews

Tomatoeless Stew

image

Hello Tribers, this post i wrote on instagram two days ago, inspired me to share this recipe.

I went shopping with Big Oladunni today and I felt like hugging all of you in Nigeria.
Oh my goodness, everything was so expensive. I just kept yelping and opening my mouth and exclaiming. Even my bargaining Ijebu skills had to bow and succumb. Before, when you walk away, they’ll call you back. It only happened once. From crayfish to pepper to, don’t even go near tomatoes, I just kept wondering how people eat well. Things I used to take for granted, converting to pounds, I must have used the calculator on my phone ten times today, compared with just last November.
I looked at the money I took with me, and was frantically checking my bag to find out if I wasn’t robbed or something because I was scrambling for leftover change to pay the lovely young man who helped us carry things in the market.
I know for some, market prices don’t mean anything to you, because you live in surplus, but for those that it does, here’s a big hug from me. I hope things getter soon, I’ve never been this hopeful before, but I felt empathy in waves today. So, I’m going to give out my tomatoeless stew recipe, and it’s a good one. It is Big Oladunni’s recipe. You won’t even miss it. Let me just manage to get my butt off to the local market and buy meat. I bought snails today, and I wanted to carry them around like a baby. Those things are more expensive than gold now ???

As sad as it sounds, this almost visceral need for a tomatoe-less stew recipe started last year. I posted a bowl of chicken stew that i made for a client last year – June 21st 2015 to be precise and the comments on that post were along the lines of, Dunni, tomatoes are like gold now ooooo, please release this recipe biko.

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At that time, I hadn’t visited Lagos, so i couldn’t really understand. Geez, I understand this year. I felt empathy in waves, i mean come on, the ability to pay for essential food items are a basic human right. This isn’t champagne or caviar, this is Tomatoes. Flipping tomatoes. I am sorry, all that planting season, yadi yadi yada is BS. BS. How do sensible governments in the west do it, they are not immune from nature are they. In the case of Nigeria it is just bad planning, bad management, bad everything i can recite as long as my arm. But today is not about getting political, even the NLC strike didn’t work. Today is about a life saving recipe. It has no tomatoes inside and it is not “peppery”. Not at all.

As I said on Instagram yesterday (see why you need to be following @dooneyskitchen)

Tomatoes don’t only bring colour to the Nigerian red stew, they add sharpness or sourness from the acidity of tomatoes and they also add sweetness and help balance out the heat from the peppers.
In the absence of tomatoes, you replace with ingredients that mimic just that. So much so, if you get it right, it will be almost impossible to detect that the stew wasn’t cooked with tomatoes.

Yup. This is my mother’s recipe, but technically it is my Great Aunt’s recipe. When Big Oladunni walked in yesterday she said “obe e yin ta san san o, bi Obe Alhaja Risi”. For me i heard BOOM!!! In my head. In English, what she said was, this your stew is smelling nice, just like the stew her Aunt Alhaja Risi used to make. When Mummy gave me this recipe in June last year, she said Alhaja barely cooked stew with tomatoes, if at all she used it, it was very small. So, try her recipe. Mummy didn’t get to eat that stew last year, so you can imagine how chuffed i was when she made that statement.

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So, what ingredients did i use to mask the absence of tomatoes.  For me, there were two  or should i say four ingredients

Ginger – it brings sharpness to stew, because naturally Ginger has a sharp taste plus buckets of flavour.

Iru 9fermented locust beans) Ogiri Isi or Dadawa – were you surprised? If you follow me on Instagram you would have seen this. Iru brings the sourness. Iru is a bad ass strong seasoning, so you only add just enough for it to bring the sour and creamy element to the stew, but not too much that you can smell it, unless you like Iru. If you absolutely detest Iru, you would have to use Garlic. That’s another substitute.

Finally, onions. Lots of it. More than you would have used, if you were cooking stew with tomatoes. Tomatoes are sweet and acidic. Onions are sweet and acidic, plus they help balance the heat from the peppers.

Shombo – long red chili. For sweetness. Chilies may be hot, but they are also sweet.

Add all the ingredients stated above and no one will ask you if you used tomatoes. They simply won’t notice. For extra oomph, you can add like 2 or 3 tablespoons of palm oil, mehn, you will be happily licking your fingers. Which tomato? Lol.

Because the pepper police have started leaving comments on Instagram and i was just shaking my head. One would think they were paying for this recipe, with all the complaints they were writing. I had a good mind to release this recipe strictly on the app which people would have to pay for, but I said to myself, nah, i won’t let the utterances of a few ruin the good i was trying to achieve. To the doubting thomases, reading this recipe, you don’t have to try it, in fact, don’t try it, and continue spending money on tomatoes. hehehehehehe. that’s my mischievous, slash slightly irritated by the ungrateful nature of some people talking. Try it first, before you knock it. Rant over, let’s cook. Let’s Cook

4.8 from 33 reviews
Save Print
Tomatoe-less Stew
Author: Dunni Obata
Recipe Category: Stews
Cuisine: Nigerian
Prep time:  45 mins
Cook time:  30 mins
Total time:  1 hour 15 mins
Serves: 5
 
An economy friendly stew, packed with lots of flavour, sans pricey tomatoes
Ingredients
  • 500 Naira Tatashe (red bell peppers) they came sold as 200 naira per portion, I bargained it down to 3 for 500
  • 100 Naira Shombo (long red chilli) - you can use half of it, but i used everything.
  • 50 Naira ata rodo (scotch bonnet or habanero pepper) - i suggest picking the bigger pieces, they are not as hot as the smaller ones
  • 25 Naira Ginger - they came sold as 50 naira per bunch. I used half
  • 200 Naira Onions - they were quite large onions, I used 3 out of 4
  • 50 Naira Iru (fermented locust beans) - used half. If you like Iru, for even better flavour use the whole wrap. Substitute with garlic if you don't like Iru.
  • Vegetable Oil
  • Ike Eran - hump of the cow
  • Palm Oil - optional. Very useful should your stew be too hot.
Instructions
  1. Blend all the ingredients to a smooth puree.
  2. Taste it, and don't forget to come back and tell me it wasn't hot. In fact, i added more ata rodo t(scotch bonnet) to the original formulae above, because it wasn't hot enough.
  3. Normally, i wouldn't boil this ata lilo (ground pepper mix), but this is the one case i will make an exception. Boil it. You need that time to let the flavours of the pepper mix intensify, plus you get an added bonus of a rich red colour developing, so much so that it will look like you added tomatoes.
  4. Heat up oil, add some chopped onions, if you want to add more iru, here's the time to add extra to the oil and fry, or add extra garlic. Add the boiled pepper and allow it to fry till it has thickened. Lighten it up with beef stock, and in my case fried meat and taste and re-season as you go along and se fini. Tomatoeless stew.
  5. Oya, say thank you. LMAO. Just joking. This is enough stew to last a family at least a week, and you can walk past the tomatoe sellers and do shakara. Total expenditure - less than 1,000 Naira. Talk about being economy friendly.
3.2.2925

 


89 Comments

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FILED UNDER: All, Stews
TAGGED WITH: tomatoeless stew
Dooney

About Dooney

Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian cooking using kitchen gadgets.

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Comments

  1. Avatarsandyluv says

    May 19, 2016 at 8:39 pm

    Thanks so much, God bless her

    Reply
  2. AvatarMotunlayo Falade says

    May 19, 2016 at 10:34 pm

    Sister Dooney you are the real MVP

    Reply
  3. AvatarSade Lewis says

    May 20, 2016 at 12:48 am

    Thank goodness for this recipe. Everytime I tell hubby I do not have tomatoes or onion, he will tell me to make the stew without them. I thought he was crazy. Lol! Now i know better. The stew looks yummy good.

    Reply
  4. AvatarLuciana says

    May 20, 2016 at 6:58 am

    Trying this without thinking twice … Whats the worst that could happen, Will be back with the result. Thanks dearest!

    Reply
  5. AvatarDee says

    May 20, 2016 at 7:56 am

    Amazing stuff, Dunni. It’s amazing how much soul and love you bring to us all! Well done.

    Did you intentionally skip adding the Yaj sauce? Please let me know; because I plan to add to mine directly or simply steam the protein with same!

    Reply
  6. AvatarFlorence says

    May 20, 2016 at 8:14 am

    Thank you for this. Pls I want to ask -did u remove the seed from the tatashe if yes why. Waiting for your response. You rock!!

    Reply
    • DooneyDooney says

      May 28, 2016 at 8:16 pm

      yes. the seeds are a little bitter

      Reply
  7. AvatarOmolola says

    May 20, 2016 at 9:19 am

    Dooney thank you very much for your recipe I am definitely trying it this weekend. It even dawned on me that this is the combination I use for ofada stew except for the shombo and ginger. Can this combo be used for vegetable too. Thanks

    Reply
  8. AvatarOnyi Azike-Diribe says

    May 20, 2016 at 9:26 am

    Wow! This is awesome and very timely. God bless you.

    Reply
  9. AvatarOgee says

    May 20, 2016 at 10:54 am

    Thanks Dunni, this is wonderful. but i have a question, did you blend the iru together with the peppers?

    Reply
    • DooneyDooney says

      May 28, 2016 at 8:14 pm

      yes i did

      Reply
  10. AvatarIkwo says

    May 20, 2016 at 12:24 pm

    Thank you Dunni. I’ll be giving this a try.
    God bless you real good.

    Reply
  11. AvatarNiniola Olujitan says

    May 20, 2016 at 12:33 pm

    The long awaited recipe. Heaven bless you Dunni.
    P.s…don’t bother about the haters, it’s not worth it. God bless your great works.

    Reply
  12. AvatarAbosede says

    May 20, 2016 at 1:50 pm

    Hello Dunni, thank you for the recipe. Please can you give actual numbers for the ingredients e.g. how many shombo , how many ata rodo etc. I live in the North and the portion per plate vary. Thank you.

    Reply
    • DooneyDooney says

      May 28, 2016 at 8:13 pm

      oh, i am so sorry. i wasn’t counting, i just memorised how much i bought them. i am so sorry

      Reply
  13. AvatarIsma says

    May 20, 2016 at 2:55 pm

    Hi dunni, great job you’re doing. Please ignore the haters, it’s normal for jobless people. Anyways I just wanted to ask if this recipe will work for large quantity stew,like for a wedding
    Thank you and take care.

    Reply
    • DooneyDooney says

      May 28, 2016 at 8:13 pm

      yup, it WILL work

      Reply
  14. AvatarOlatunde says

    May 20, 2016 at 6:00 pm

    Thank you dooney,, i was confused in the market 2weeks ago. The woman selling the pepper suggested;uncle buy plenty onions and use it instead of tomatoes, i ignored like i didn’t hear it.I had to replace organic tomatoes with the processed ones. And i see loads of onions in your receipe. Thank you so much. I will try it out tomorrow and give my feedback.

    Regards!

    Reply
  15. AvatarEudora says

    May 20, 2016 at 7:46 pm

    Babe you are more than wonderful….. I just tried it o! I would have added more pepper sef cos it wasn’t pepperish at allll! I can still perceive the aroma. You are a life saver, this is the way for me now o! If tomato like, it should be going up! Smmh!

    Reply
  16. AvatarYemi says

    May 20, 2016 at 8:39 pm

    I made this stew this night and it was a hit on every level. The aroma was something else and it was not hot at all. Next time, I’ll use more ata rodo and chilli than I did today. My hubby enjoyed it and did not know that there was no tomatoe in the stew. I can’t wait to see his reaction when I tell him.
    Thank you so so much Dunni.

    Reply
  17. AvatarBee says

    May 20, 2016 at 9:05 pm

    Hi Dunni, thanks for the recipe. How do i recreate in london?

    Reply
    • DooneyDooney says

      May 28, 2016 at 8:12 pm

      hmmmmn, i didn’t think of that. with the same ingredients, but gauging the quantities i guess

      Reply
  18. AvatarTayo says

    May 20, 2016 at 10:17 pm

    Hi dunni it’s pretty mum ayemashe right?? istead of using green pepper you use red peppers right ?

    Reply
    • DooneyDooney says

      May 28, 2016 at 8:11 pm

      yes and no. lol

      Reply
  19. AvatarVuoke says

    May 20, 2016 at 11:01 pm

    A million thanks Dunni

    Reply
  20. AvatarEllapinkette says

    May 21, 2016 at 12:26 am

    God bless you!

    Reply
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Hi, my name is Dunni Obata, and I am what you would call the poster child for redefining Nigerian food. Welcome to Dooney's Kitchen, the home of Nigerian centric food, detailed recipes and sharing personal stories. Read more...

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